How to make lasting changes in your life! SMART goals. S Specific M Measurable A Achievable T Time-Bound Specific, you must look at your overall goals and begin to break them down in to specific steps. For example, you want to open your own business, but first you must come up with a business name, then set up the website, then establish the LLC, then the emails, then…. But you must start with the specific name first (I use this example out of personal experience!) Measurable, the goal must have an end. Sticking with the example of starting a business, you set the goal of naming your business so you can move forward with the rest of the steps, so you name the business by the end of the way. The way a measurable goal helps is that you have an end result, you measure it buy completing the task. Achievable, the goal must not be too large. To grand. The goal has to be something you can accomplish in a specific time. Sticking to the busi...
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Welcome to Bobbi Anderson Nurse Coaching. Nurse coaching is a tool meant to help you achieve your personal health and wellness goals, also to help you unlock your potential. Nurse coaching helps you to break free from what is holding you back by helping you set small attainable goals, and as you develop these new habits you progress by sustainable change. Bobbi is a Nurse who was a nursing assistant for 7 years, a Bone Marrow Transplant/ Hematology oncology nurse for 12 years and is currently working as a High Risk OB nurse. She is also a mother of 5 and a wife of a Small Business Owner. She looks forward to helping you along to find success either here with informational blog posts, or one on one with coaching. She is working to obtain her NC-BC a Nurse coaching certificate.