How to make lasting changes in your life! SMART goals. S Specific M Measurable A Achievable T Time-Bound Specific, you must look at your overall goals and begin to break them down in to specific steps. For example, you want to open your own business, but first you must come up with a business name, then set up the website, then establish the LLC, then the emails, then…. But you must start with the specific name first (I use this example out of personal experience!) Measurable, the goal must have an end. Sticking with the example of starting a business, you set the goal of naming your business so you can move forward with the rest of the steps, so you name the business by the end of the way. The way a measurable goal helps is that you have an end result, you measure it buy completing the task. Achievable, the goal must not be too large. To grand. The goal has to be something you can accomplish in a specific time. Sticking to the busi...
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